Located in the heart of Hamilton at 63 Racecourse Road, The Fitness Vault (TFV) offers a fresh approach to group fitness. Our 45-minute classes blend high-intensity interval training (HIIT), circuit, and functional training to create effective and efficient workouts suitable for everyone. TFV focuses on functional movements designed to fit into your daily life, ensuring you get the most out of every session. Our workouts are varied including cardio, resistance, recovery, and core exercises, to improve your fitness quickly and sustainably. At TFV, every effort is recognised and celebrated. Whether you’re new to fitness or looking to elevate your routine, join us at our flagship Hamilton studio for a workout experience that blends fitness with fun, including Transformation Challenges, TFV Games, and Social Sundays.
Some things have to be experienced to be truly appreciated. Visit Racecourse Road today and discover its unique appeal for yourself.